Looking for gluten, wheat and dairy free recipes and information? Then you have come to the right place.

Hi my name is Georgina and I have intolerance's to a variety of ingredients, preservatives and additives. I have found there are many variables to intolerance's, so I have based the recipes on this site for those who find WHEAT, GLUTEN & DAIRY a problem to consume.

I am not a dietician or medically trained, just an individual who would like to help others who find themselves with these intolerance's. Ever-day recipes or something sweet top most peoples lists' when giving up "normal food". You don't have to deprive yourself os a decent slice of bread or the occasional sweet treat.